Motivate.® Movement + Training Studios

About Us

Motivate.® is 4 movement and training studios which offer personal training, barre, strength, cardio, yoga, + bounce.

Studio Classes:
Inclusive and community-based studios. Personalized training, diverse lineup of classes taught by experienced instructors. Balanced movement with barre, strength, cardio, bounce, Pilates, mobility + yoga. Four locations: Two in the Trades Mill in Amesbury, one off Route One and 133 in Rowley, MA, and another on Rte. One in No. Hampton, NH.

Retreats:
We build relationships and community beyond our time together on the mat, bike, or bouncer. And one of the most spectacular ways of doing just that is with our retreats. Discovering new places, trying new activities, and eating new foods all while in the company of adventurous people is a perfect way to create lifelong friendships. Whether we are on a gorgeous beach in Mexico, a winery in Europe, or in the woods of New England, we are connecting with each other and having the time of our lives.

Personal Training + Health Coaching:
Good nutrition and lifestyle habits are about creating healthier, more joyful, and vibrant lives. Small, slow changes for lasting results. This is not a one-size-fits-all program...it's about YOU. Group and one-on-one coaching to create identity-based goals, strategies, systems, and anchored habits to up level your health.

Writing + Speaking:
Meghan is a columnist and presents on various health-related topics. Her irreverent and cheeky delivery of health-related content keeps the audience amused while educating them on how to maximize their health and longevity.